1 lb. ground beef, cooked
1 can pinto beans
1 can stewed tomatoes
1 lg. potato
2 carrots
1 med. sized onion, chopped
1-2 c. frozen mixed vegetables
Garlic (at least 2 cloves)
Salt
Pepper
1-2 tsp. cinnamon

Mix all ingredients in large pot or crock pot. Season to taste with salt and pepper. Bring to a full boil and allow to simmer about 25 minutes until carrots and potatoes soften. A longer simmer allows more flavorful taste.