1 lb. ground beef
18 oz. barbeque sauce (preferably hickory flavored)
2 tbsp. Worcestershire sauce
1 tbsp. brown sugar
1 tbsp. spicy brown mustard
1 tbsp. minced onion or garlic
1 tsp. garlic powder
1 tsp. pepper
1 sm. green pepper, diced
1/2 med. onion, diced

Brown ground beef at medium heat and drain fat. Add barbeque sauce, Worcestershire sauce, green pepper and onion; reduce heat and simmer 5 minutes. Add rest of ingredients; simmer 25 more minutes, stirring often. Eat with mashed potatoes, rice or on a roll (like a sloppy joe). Recipe can be doubled.