2 apples, chopped
2/3 c. water
1/2 c. pitted dates, chopped
1/2 c. sugar
1/2 c. walnuts
1 1/2 c. flour
1/2 tsp. salt
3/4 c. brown sugar
1 1/2 c. quick oats
3/4 c. butter, melted

In medium saucepan, mix apples, water, dates and sugar. Bring to a boil. Cook and stir occasionally 10 minutes. Cool.

In medium bowl, combine flour, salt, sugar, oats and nuts. Add butter and stir until completely mixed. Reserve 1 cup crumbs. Press remaining crumbs in bottom of 9-inch pan. Cover with apple mixture. Sprinkle crumbs on top. Bake 45 minutes at 350 degrees.

Potassium ++, Carbohydrates ++, Vitamin C +