APPLES SUPREME 
Apples cored and in chunks (with skin on)
Lemon juice
Cinnamon, to taste
Sugar substitute, to taste
Water

1. For each apple use about 1/2 cup water and juice of 1/4 lemon.

2. Combine all ingredients in large bowl.

3. Cook covered in microwave on high, about 5 minutes for each apple. May be eaten warm or cold.

For extra treat serve sprinkled with bran on top (oat or wheat).

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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