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CARROT AND ORANGE SOUP | |
1 tbsp. butter 2 c. chopped yellow onions 12 lg. carrots 4 c. low sodium chicken broth 1 c. orange juice Salt and pepper to taste Simmer onions until tender or microwave. Add carrots and 1/2 chicken broth. Bring to boil and then simmer until tender (about 30 minutes). Put one batch at a time into blender or food processor and puree. Put mixture back into pot and add orange juice and rest of chicken broth. Heat, season and serve. 4-6 portions, 61 calories per cup. |
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