Baked Creamed Cabbage - Recipe

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BAKED CREAMED CABBAGE

1 medium head of cabbage
1/2 tsp. salt
3 tsp. butter
1 1/2 c. milk
3 tbsp. flour
1 tsp. butter
1/2 c. bread crumbs

Finely shred cabbage and cook for seven minutes in a large pan of boiling salted water (to each gallon water add 1 tablespoon salt). Drain and place in a 1 1/2-quart buttered casserole.

To make a white sauce, combine butter, flour, 1/2 tsp. salt and milk. Pour sauce over cabbage.

Melt 1 tsp. butter and toss with bread crumbs to coat. Sprinkle buttered crumbs over cabbage.

Bake in preheated 350°F oven for 25 to 30 minutes.

Makes 6 servings. Servings: 6

Nutrition (per serving): 141 calories, 4.4g total fat, 2.6g saturated fat, less than 1g polyunsaturated fat, 371.3mg potassium, 21.1g carbohydrates, 8.5g sugar, 4.3g fiber, 5.6g protein, 11.7mg cholesterol, 275.2mg sodium 149.7mg calcium, 342.5IU Vitamin A, 55.5mg Vitamin C, 26.2IU Vitamin D, 1.4mg iron.

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