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NUT AND HONEY STIR - FRY | |
1 lb. boned chicken breast 3/4 c. orange juice 1/3 c. honey 3 tbsp. soy sauce 1 tbsp. cornstarch 1 tsp. freshly grated ginger 2 tbsp. vegetable oil Cooked white or brown rice 2 ribs celery, sliced diagonally 1 med. sweet potato, peeled and diced 2 c. broccoli flowerettes 2 green onions, sliced 1/2 c. peanuts or cashews Cut chicken into thin strips; set aside. Mix orange juice, honey, soy sauce, cornstarch, and grated fresh ginger in a small bowl. Heat 1 tablespoon oil in a wok or large skillet. Add chicken pieces; stir- fry until white and opaque, about 4 to 5 minutes. Remove from wok. Add additional tablespoon oil to wok. Stir-fry celery, sweet potato, and broccoli over high heat until crisp-tender. Return chicken strips to pan along with orange juice mixture. Cook and stir over medium high heat until thickened. Sprinkle with nuts and sliced green onions. Spoon over rice. Serves 4 to 5. |
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