1 can fat-free refried beans
4 flour tortillas
1 c. cooked chicken, chopped or shredded
2 c. salsa
1 c. light sour cream
1 c. shredded taco cheese

Spread 1/4 refried beans down the middle of each tortilla. Add 1/4 cup chicken, 1/4 cup salsa, 1/4 cup sour cream on each tortilla. Roll each tortilla and place seam side down in a baking dish side by side. Cover with remaining salsa and cheese. Cover and bake at 350°F for about 30 minutes or until warmed through.