1/4 c. chunky peanut butter
12 oz. Weight Watchers Grand Collection vanilla ice cream, softened
1 c. Cool Whip
3 oz. Grape Nuts
1 sm. box sugar-free instant chocolate pudding

Mix together and spread into 8x8 inch square pan which has been sprayed. Freeze. Serves 4.

Each serving: 1 protein, 1 milk, 1 fat, 1 fruit, 1 bread, 50 optional calories.