1 bunch broccoli
1/2 head cauliflower
1/2 red onion, chopped
8 slices bacon (optional)
1 c. shelled sunflower seeds
1 c. raisins

DRESSING:

1 c. mayonnaise or reduced calorie mayonnaise
1/2 c. sugar
2 tbsp. vinegar

Cut broccoli and cauliflower into bite-size pieces. Chop red onion. Cook bacon until crisp, drain on paper towel. Crumble bacon. Combine first 6 ingredients in bowl. mix mayonnaise, sugar and vinegar together. Mix salad and dressing.