2 tbsp. butter
1 sm. onion, chopped
1 (16 oz.) pkg. frozen chopped broccoli
1 (12 oz.) jar Cheez Whiz
1 1/3 c. minute rice

Saute chopped onion in butter in fry pan. Cook broccoli according to package directions. Turn onions to low setting. Add Cheez Whiz to onions, stirring occasionally until melted. Add broccoli with water and rice. Cover and cook until rice is cooked, approximately 4 minutes.