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BROILED SALMON FILLET | |
Filets de saumon sauce au fenouil: 2 pounds salmon fillets, boneless 2 tablespoons olive oil 1/2 cup water 5 tablespoons butter, room temp 1/8 teaspoon nutmeg 1/8 teaspoon cayenne 3/4 pound head of fennel Preheat the broiler. Carefully inspect the fish to determine if any bones remain. Using a pair of pliers, carefully pull away and discard the bones. Cut the fillets into 4 equal portins, either rectangular or square in shape. Sprinkle with the oil and rub to coat on both sides. Set aside. Trim the fennel and cut into 1/4-inch cubes. There should be about 1-1/2 cups. Put the fennel in a saucepan and add the water and 1 tbsp. of butter. Cook 5 minutes. Pour the fennel mixture into the container of a food processor or blender and add the remaining butter. Process to a very fine puree. There should be about 1-1/4 cups. Pour the puree into a small saucepan and bring to a boil. Add the nutmeg and cayenne and stir. Let simmer about 3 minutes. Meanwhile, place the salmon pieces under the broiler about 4-inches from heat. When fish is flaky, remove from broiler and serve with fennel sauce. Serving Size: 4 |
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