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ORANGE MANGO SMOOTHIE 
1 large orange, peeled
1 ripe mango, peeled, pitted
1/3 cup crushed ice
1/2 cup coconut water/milk
honey or agave syrup, to taste
bunch of red grapes

In a drink blender, add orange, halved, then the mango. Top with crushed ice and pour over coconut water or coconut milk. Add your choice of sweetener, if needed, then grapes.

Variations: For extra flavor, you can grate in some of the orange skin (zest) or a few drops of orange oil. A small knob of fresh ginger can be added.

Process until smooth. May optionally be served over crushed ice.

Submitted by: CM

 

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