12 lb. turkey
1/2 tsp. poultry seasoning
1/2 c. onion, chopped
2 tbsp. soy sauce
1 tsp. paprika
1 tbsp. olive oil

Rub the cavity of the turkey with 1/4 teaspoon of the poultry seasoning; put the chopped onion in the cavity. Tie legs together and tuck the wing tips under the bird.

Combine the soy sauce, paprika and oil in a small bowl. Brush the underside of the turkey with 1/2 of this mixture. Put the turkey in an oven cooking bag. Tie the bag using string, leaving an opening about the size of a quarter for steam to escape.

Place the turkey breast side down in a large rectangular dish and microwave it on high for 15 minutes. Rotate the dish half a turn and cook the bird on high for 15 minutes more before removing it.

Pour off the juices into a saucepan and reserve. Turn the turkey breast side up and brush with the remaining soy sauce mixture. Close the bag loosely again and microwave the turkey on high for 15 minutes. Pour off the juices into the saucepan.

Let the turkey stand for 20 minutes. Test for doneness by piercing a thigh with the tip of a sharp knife; the juices should run clear. If they do not, microwave the bird on high for 5-10 minutes more. Serves 12. 378 calories per serving. 10 grams fat per serving. 369 mg sodium per serving.