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SEAFOOD LINGUINI | |
1/2 lb. linguini 2 tbsp. vegetable oil 3 lg. cloves garlic, finely chopped 4 tbsp. chopped onions 4 lg. tomatoes, coarsely chopped 1/2 tsp. basil 1/4 lb. bay scallops 1/4 lb. med. shrimp (raw) 4 scallions, chopped Salt & pepper Prepare linguini according to package directions. Heat oil on high heat. Add garlic and onions, cook, stirring about 30 seconds. Add tomatoes and basil; cook, stirring 1 minute. Add seafood and cook, stirring until seafood is hot (shrimp - pink). Sprinkle with scallions, season with salt and pepper. Spoon over hot linguini. Makes 4 servings. Calories per serving: 395. Grams of fat: 8. |
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