SESAME CHICKEN SAUTE 
1 1/2 oz. (1/2 c. plus 2 tbsp.) corn flake crumbs
1/3 c. plus 2 tsp. seasoned dried bread crumbs
2 tsp. sesame seed
Dash each salt, onion powder and garlic powder
1 1/4 lbs. skinned and boned chicken breasts, pounded to 1/4 inch thickness
1/2 c. buttermilk
2 tbsp. peanut or vegetable oil

On sheet of wax paper or a paper plate combine corn flake crumbs, bread crumbs, sesame seed and seasonings. Dip chicken into buttermilk and then into crumb mixture, turning to coat both sides and using all of milk and crumb mixture.

In 12 inch skillet heat oil; add chicken and cook, turning once, until browned on both sides, 3-4 minutes on each side.

 

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