3 eggs
2 tbsp. milk
1 tbsp. chopped onion
chopped green pepper to taste
1 tsp. jalapeno pepper
1/2 c. chopped ham
1/4 c. shredded cheese
tomato slices

Sauté green peppers, onions and jalapeno peppers in skillet sprayed with Pam. Add ham. Pour in stirred eggs, milk and cheese. Cook until done. Salt and pepper to taste. Serve with tomato slices.