1 egg, beaten
1 cup milk
1/3 cup honey
1/4 cup vegetable oil
2 cups bran flakes cereal (measure in glass measuring cup)
1 1/4 cup all-purpose flour
1/4 cup sugar
3 tsp. baking powder
1/4 tsp. salt
1/2 cup chopped dates

Place paper liners in 12 muffin cups. In medium bowl combine egg, milk, honey, oil and cereal. Let stand 5 minutes.

In large bowl, stir together flour, sugar, baking powder and salt. After 5 minutes, add dates to cereal mix. Stir to break up cereal. Add all at once to dry ingredients. Stir just until moistened. Fill muffin cups 3/4 full.

Bake at 425°F for 18 to 20 minutes or until lightly browned.