CHICKEN AND VEGETABLES 
16 oz. frozen broccoli and cauliflower supreme
2 whole boneless chicken breasts, skinned, halved
1/4 tsp. onion powder
1/4 tsp. garlic salt
10 3/4 oz. can cream of mushroom soup
1/2 c. sour cream
1/4 tsp. dried thyme leaves
1/3 c. dried bread crumbs
1 tbsp. butter, melted

Arrange frozen vegetables in microwave 9-inch square baking dish, breaking apart vegetables. Arrange chicken breasts over vegetables. Cover with plastic wrap and microwave on high for 14-15 minutes or until chicken is no longer pink and juice runs clear, rotate dish twice. Drain. Sprinkle chicken with onion powder and garlic salt.

In small bowl, combine soup, sour cream and thyme; mix well and pour evenly over chicken and vegetables. Cover with plastic wrap and microwave on high for 2-3 minutes or until thoroughly heated.

In small bowl, combine bread crumbs and butter, sprinkle over chicken. Microwave over high for 30-45 seconds. Makes 4 servings.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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