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HARVARD BEETS | |
1 vegetable 1/2 fruit Cal. 44, Carbo. 10, Pro. 1, Sodium 378, Pot. 116. INGREDIENTS: 1 (16 oz.) can sliced beets 1 tbsp. cornstarch 1/2 tsp. salt 1/4 c. vinegar 1 tbsp. sugar Drain beets, reserve liquid. Add enough water to beet juice to make 2/3 cup liquid. Combine cornstarch and salt in saucepan; add vinegar and beet juice. Stir until smooth. Cook stirring constantly until mixture thickens. Boil 1 minute stirring. Add beets and sugar; heat through. |
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