2 c. cooked rice
1 c. shredded Cheddar cheese
1 (6 1/2 oz.) can tuna, drained and flaked
3/4 c. olives, sliced (optional)
1 tbsp. parsley flakes
1 tsp. salt (can be omitted)
1 tbsp. chopped onion
2 eggs, beaten
2 tbsp. milk

Combine rice, cheese, tuna, olives, onion, parsley and seasonings. Stir in eggs and milk. Grease or oil 6 muffin cups (or spray with Pam). Divide mixture evenly, mounding tops. Bake at 375 degrees for 15 minutes or until lightly browned. Add a fresh tomato and melt cheese over the top if desired.