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MARINA'S HEALTHY PANCAKES 
1 cup whole wheat pancake mix
1 cup milk
1/2 cup uncooked oatmeal (not instant)
1/4 cup wheat germ
1/2 cup applesauce
1 egg

Optional: For extra vitamins and taste, add into batter: nuts, 1 smashed banana, 1/4 cup pumpkin, sliced strawberries or whole blueberries.

Beat egg well. Mix the remaining ingredients together. Spray skillet with Pam spray. Turn heat to medium.

Pour 1/2 ladleful of mix into pan. When pancake forms bubbles around edges, flip to bake other side.

Enjoy a healthy and nutritious breakfast. I make these for my children and they love it. I give it to them for breakfast, snack and sometimes even for lunch or dinner.

Submitted by: Marina Poulis

 

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