1 lb. beef, cut in 3/4 inch cubes or chicken cutlets or fillets
1/4 c. flour
2 tbsp. fat
1/2 c. chopped onion
1 clove garlic, minced
1 (6 oz.) can sliced mushrooms
1 c. sour cream
1 (10 1/4 oz.) can condensed mushroom soup
1 tbsp. Worcestershire sauce
1/2 tsp. salt
1/8 tsp. pepper
6 drops Tabasco sauce (optional)

Roll meat or chicken in flour, brown in fat. Remove meat, add onion, garlic and drained mushrooms. Cook gently until onions are golden. Blend in mushrooms broth and remaining ingredients. Cook on low heat stirring until mixture boils, add meat. Transfer to greased two quart casserole, cover and bake at 350 degrees about 1 hour, or until meat is tender. Serve over cooked rice or noodles. Serves 4 or so.