1 sm. onion, chopped
1 garlic clove, chopped
1 (8 oz.) can tomato sauce
2 tbsp. bottled barbeque sauce
1 tsp. Worcestershire sauce
1/4 tsp. salt
1/8 tsp. black pepper
2 c. shredded cooked turkey
4 hamburger buns, split
1/2 c. shredded Cheddar cheese

In large skillet cook onion and garlic in vegetable spray. Add tomato sauce, barbeque sauce, Worcestershire sauce, salt and pepper. Heat to boiling. Reduce heat to low. Cover and simmer 10 minutes.

For each serving, place bottom half of each bun on serving plate. Top with equal amount of turkey mixture. Sprinkle with cheese, if desired. Cover with top buns. Preparation time 15 minutes. Serves 4.