CHICKEN DIJON PARMESAN 
1 c. chopped cooked chicken
3 oz. pkg. cream cheese, softened
1 tbsp. finely chopped onion
1/4 c. grated Parmesan cheese
1/4 c. no cholesterol mayonnaise
1 egg white
1 tsp. dijon mustard
Grated mozzarella
2 English muffins, split

Combine chicken, mayonnaise, cream cheese, egg white, onion, mustard and Parmesan. Spread on four muffin halves. Top with mozzarella and broil until cheese is golden. Serves 2. Variation: Mix in 3 tablespoons chopped pimiento and top with Swiss cheese instead of mozzarella.

 

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