Put frozen vegetables in a ... inch skillet with non-stick spray, heat on high. ... from skillet. Put meat in skillet and stir-fry for ... sod, 403 mg. pot.
Preheat oven to 350 degrees. ... skillet sprayed with non-stick vegetable spray. Cook until meat is no longer pink. Drain ... servings, each 244 calories.
Preheat oven to 350 degrees. Using non-stick vegetable spray, spray an ... and onions until meat is browned. Drain off excess ... green onions, if desired.
Cook pasta according to package ... trim fat from meat. Thinly slice meat across ... large skillet with non-stick coating. Heat the skillet ... 4 servings. 265 calories.