Low Fat Low Calorie - Recipes - Page 9

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Results 81 - 90 of 92 for low fat low calorie

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81. LOW CALORIE DRESSING FOR SALADS

Combine all ingredients in jar ... (per serving): 190 calories, 20.5g total fat, 2.8g saturated fat, 2.1g ... 1mg Vitamin C, less than 1mg iron.

82. POTATO SALAD (LOW CALORIE)

Combine salad ingredients in a ... (1/2-cup) servings. Exchanges: 1 bread-starch, 1 fat, calories 132, fat 6 g, cholesterol 4 1/2 mg, sodium 193 mg.

83. HIGH FIBER LOW CALORIE BRAN MUFFINS

Mix together dry ingredients, moisten ... is important for calorie count. Servings: 15 Nutrition (per ... calories, 2.5g total fat, less than 1g saturated ... Vitamin D, 1.1mg iron.

84. LOW CALORIE BANANA MUFFINS

Combine mashed bananas and sugar, ... Information Per Serving Calories 215 Total Fat 7.91g Saturated Fat 0.98g Cholesterol ... Fiber 2.66g Protein 5.6g

85. CREAMY LOW CALORIE SALAD DRESSING

May also be used on ... Makes 3 cups. Calories: 1 tablespoon = 17 calories. Fat controlled diet: Negligible fat. Diabetic ... = 42 milligrams sodium.

86. LOW - CALORIE CASSEROLE

Cut cabbage coarsely, put in ... ground turkey) 294 calories, 87 calories from fat, 9.7g total fat, 89.6mg ... fiber, 12.6g sugar, 24.3g protein.

87. LOW CALORIE CHICKEN DISH

Heat pan. Add butter, peppers, ... stock. Simmer over low heat for 30 minutes. Add ... (per serving): 455 calories, 154 calories from fat, 17.5g total fat, 136.9mg ... fiber, 4.5g sugar, 59.3g protein

88. LIME DESSERT (LOW CALORIE)

Mix Jello, pineapple, heat until ... (per serving): 240 calories, 166 calories from fat, 18.8g total fat, 2.5mg ... 15.2g sugar, 2.6g protein.

89. LOW CALORIE MOUSAKKA

This recipe is based on ... is o.k., and low fat or regular yogurt can be ... the custard like topping to set. Serve with French bread and salad.

90. NO CALORIE VEGETABLE SOUP

Chop as much of the ... All foods contain calories, but technically, if you ... a nutritious "very low calorie" soup rather than a ... 113.44 Calories From Fat (6%) 6.74 Calories From Protein ... 29% Selenium 1.79mcg 3%

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