Simmer chicken breast over low ... you're watching your calories. Spread in a buttered casserole. Crush crackers and add ... (low-fat or butter-type) products?"
Cook broccoli and spinach in ... Place in large casserole dish and cover with seasoned ... at approximately 85 calories per serving. This is an ... calculate the calories appropriately.
Preheat oven to 350 degrees. Coat a 2 quart casserole dish with vegetable cooking spray. ... 6-8 servings. 230 calories per 6, 175 calories each per 8.
Mix macaroni, tuna, and cheese ... in bowl. Spray casserole dish with Pam. Pour in ... vegetable, 5 optional calories without bread, 30 optional calories with bread crumbs.