Low-Fat Smoothie - Recipes

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Results 1 - 10 of 30 for low-fat smoothie

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Blend all ingredients in a blender.

Add ingredients in order listed above. Blend on medium speed, increase speed to high after 30 seconds. When there is no bits or pieces ...

Blend all ingredients together for quick nutritious snack or low-fat breakfast. Only 220 calories and 1 gram fat.

52% calorie reduction from traditional recipe. Place all ingredients except strawberries in blender container; cover. Puree until smooth. ...

In blender, puree melon chunks. ... chunks on wooden pick, if desired. Per serving: 142 CAL 3g PRO 30g CARBO 2g FAT 1g FIBER 5mg CHOL 38mg SODIUM

Add all ingredients to a blender. Blend on HIGH for 30 seconds. You now have a High-Fiber Berry Smoothie that is healthy for you!

At about 300 calories per ... as a breakfast smoothie! In a standard sized ... tablespoon daily until your body is adjusted. Makes 3 servings. .

Place ingredients in a blender, ... or 4 small smoothies. Variation: If you do ... the beets, and adding a half a cup of each berries instead.

Cut up strawberries and put in blender. Add your choice yogurt. Then using the yogurt container mix together the rest except for the ice. ...

10. TRIPLE DAIRY-MIXED BERRY SMOOTHIE

In a mixing bowl, lightly ... want, run through a sieve to remove any bits of skin. Serve in cold glasses. Makes 2 large or 4 small smoothies.

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