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MELON BATIDOS (SMOOTHIE) | |
2 cups seeded watermelon chunks 2 cups melon chunks (your choice of types) 6 tbsp. low fat sweetened condensed milk 2 tbsp. lime juice 3 cups crushed ice Garnish: Melon chunks with rind In blender, puree melon chunks. Add milk and lime juice and top with ice. Blend until smooth. Pour into 4 (12oz) glasses. Garnish each drink with melon chunks on wooden pick, if desired. Per serving: 142 CAL 3g PRO 30g CARBO 2g FAT 1g FIBER 5mg CHOL 38mg SODIUM Submitted by: Karen LaValley |
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