1 cup cantaloupe, chopped into 1-inch cubes
1 cup honey dew melon, chopped into 1-inch cubes
1/2 cup simple syrup (see below)
2 tbsp. chopped mint
1 1/2 cups Greek-style low-fat vanilla yogurt

Place all ingredients in a blender. Pulse until mixture is smooth and ingredients are thoroughly combined. Serve in cold glasses.

Makes 2 large or 4 small smoothies.

HOMEMADE SIMPLE SYRUP:

granulated sugar
water

In a saucepan, cook equal parts sugar and water on stove top, until sugar dissolves, and mixture is bubbling and starting to get a golden tint. Place in an airtight container, and refrigerate at least 6 hours.

Submitted by: Daniel Lee Mishkin