Cal Casseroles - Recipes

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Results 1 - 10 of 40 for cal casseroles

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1. SO. CAL. ALBACORE CASSEROLE

Place the fish in a large baking dish, and cover with olive oil, fresh pressed garlic and season with salt and pepper. Bake at 350 degrees ...

2. LOW CAL LOW FAT TURKEY CASSEROLE

Bake at 350 degrees for 30 to 45 minutes.

3. FIESTA CASSEROLE - LO CAL

Generously spray casserole dish with lo-cal cooking spray. Line bottom with ... lettuce and a little of the cheese, olives and sour cream to garnish.

4. LOW - CAL. GREEN BEAN & CHICKEN CASSEROLE

Cut chicken into strips and saute in pan along with green pepper, onions and mushrooms. Pour tomato soup over chicken and let simmer. ...

5. LOW CAL TUNA CASSEROLE

Mix macaroni, tuna, and cheese in a bowl. Mix and cook butter, onions, and peppers for 2 minutes. Add to mixture in bowl. Spray casserole ...

6. LO-CAL BROCCOLI RICE CASSEROLE

Saute onions in butter. Add dry rice and fry until golden brown. Remove from heat. Add salt and boiling water. Cover until absorbed. ...

7. LOW CAL EASY BEEF CASSEROLE

Mix together. Put in casserole. Bake 350 degrees 30 minutes. Stir. Bake 20- 30 minutes longer until macaroni is done.

8. LOW CAL CHICKEN MUSHROOM CASSEROLE

Pat chicken dry, arrange on rack over broiler pan. Place under preheated broiler 6 to 8 inches from heat. Broil until brown, about 7 ...

9. LOW CAL BEEF CASSEROLE

Combine all ingredients in a saucepan. Cook over low heat for 20 minutes. Makes 2 servings.

10. LOW-CAL VEGETABLE CASSEROLE

Cook vegetables 5 to 8 minutes. Drain well. Place in casserole. Season with salt and pepper and garlic powder. Pour in the milk. Sprinkle ...

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