Cal Casseroles - Recipes - Page 2

Recipe Index	New Recipes ~ everyday ~	Rated Recipes tested and reviewed	Popular Recipes fun!	Cooking Times & Temps for various meats and cuts	Unit Conversion cups, ounces, tbsp.	Diet & Health vitamins, minerals	Nutrition Facts

Results 11 - 20 of 40 for cal casseroles

Previous 1 2 3 4 Next

11. VEGETABLE CASSEROLE LOW CAL

Mix together: Mix and pour over vegetables: Bake at 375 degrees for 1 1/2 hours, covered. Stir and bake, uncovered, 1/2 hour more. Serves ...

12. LOW - CAL HAMBURGER CASSEROLE

Brown ground beef and drain well. Add all of the above ingredients, except cabbage. Spray casserole dish with Pam. Layer cabbage and meat ...

13. LO-CAL CASSEROLE

Chop cabbage into medium pieces. Spread in bottom of a 9x13x2 inch baking dish. Brown meat and onion in skillet; drain fat. Stir in rice, ...

14. LO-CAL TURKEY AND BROCCOLI CASSEROLE

Arrange broccoli in shallow 9x13x2 inch pan that has been sprayed or wiped with lowfat cooking oil or spray. Melt butter and stir in flour. ...

15. CHICKEN RICE CASSEROLE (LO-CAL)

Mix all ingredients together and place in ungreased casserole dish. Bake at 350 degrees for 1 hour. 1 serving (1/2 cup) = 58 calories.

16. LO CAL CABBAGE CASSEROLE

Brown onion and hamburger and seasonings. Chop cabbage. Layer cabbage and meat mixture in a lightly greased casserole dish. Pour over the ...

17. GRANDMA'S CASSEROLE (LO-CAL)

Brown ground turkey, add green pepper, onion, stewed tomatoes, garlic powder, oregano, basil, salt and pepper. Simmer 15 minutes. Pour 1/3 ...

18. LO-CAL VEGETABLES CASSEROLE

Add: Stir-fry: onion, garlic and mushrooms in oil, 8-10 minutes. Add stewed tomatoes. Pour in buttered ovenproof baking dish and top with ...

19. CAL - TEX CASSEROLE

In a skillet, brown beef, breaking up with fork. Add onion. Add salt, pepper and barbecue sauce. Stir in beans. Heat through. In bottom of ...

20. LO-CAL CABBAGE CASSEROLE

Coarsely chop cabbage into greased baking casserole. Scramble chopped meat in frying pan until browned. Add salt, chopped garlic and onion. ...

Previous 1 2 3 4 Next

—Recipe Index—