Nutrition Facts
Serving Size 1 can (303 x 406)
| | Amount Per Serving | | | Calories 104 | Calories From Fat 6 | | | | Calories | 104.42 kcal | | Food Energy | 435.84 kj | | Carbohydrates | 24.3798 g | | Calories from Carbohydrates | 95.081 kcal | | % Calories from Carbohydrates | 91.06 % | | Fat | 0.6356 g | | Calories from Fat | 5.593 kcal | | % Calories from Fat | 5.36 % | | Monounsaturated Fat | 0.02724 g | | Polyunsaturated Fat | 0.2951 g | | Protein | 2.6786 g | | Calories from Protein | 10.982 kcal | | % Calories from Protein | 10.52 % | | Saturated Fat | 0.1135 g | | Total Dietary Fiber | 8.172 g | | Alanine | 0.14982 g | | Arginine | 0.10896 g | | Ash | 4.1768 g | | Aspartic acid | 0.34958 g | | Calcium, Ca | 140.74 mg | | Copper, Cu | 0.46762 mg | | Cystine | 0.0227 g | | FA 12:0 Lauric | 0.00908 g | | FA 14:0 Myristic | 0.00454 g | | FA 16:0 Palmitic | 0.08626 g | | FA 16:1 Palmitoleic | 0.00908 g | | FA 18:0 Stearic | 0.00454 g | | FA 18:1 Oleic | 0.0227 g | | FA 18:2 Linoleic | 0.25424 g | | FA 18:3 Linolenic | 0.03632 g | | Folate | 36.774 mcg | | Glutamic acid | 0.51302 g | | Glycine | 0.07718 g | | Histidine | 0.04086 g | | Iron, Fe | 2.3608 mg | | Isoleucine | 0.10442 g | | Leucine | 0.10896 g | | Lysine | 0.10442 g | | Magnesium, Mg | 40.86 mg | | Manganese, Mn | 2.043 mg | | Methionine | 0.01816 g | | Niacin | 1.91134 mg | | Pantothenic acid | 0.63106 mg | | Phenylalanine | 0.08172 g | | Phosphorus, P | 90.8 mg | | Potassium, K | 717.32 mg | | Proline | 0.07264 g | | Riboflavin | 0.12258 mg | | Selenium, Se | 1.816 mcg | | Serine | 0.08626 g | | Sodium, Na | 154.36 mg | | Thiamin | 0.08626 mg | | Threonine | 0.09534 g | | Tryptophan | 0.02724 g | | Tyrosine | 0.04994 g | | Valine | 0.1135 g | | Vitamin A, IU | 43901.8 IU | | Vitamin A, RE | 4390.18 mcg_RE | | Vitamin B-6 | 0.50848 mg | | Vitamin C, ascorbic acid | 9.08 mg | | Vitamin E | 1.9068 mg_ATE | | Water | 422.1746 g | | Zinc, Zn | 1.3166 mg |
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