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CHICKEN TERIYAKI (DIABETIC) | |
1/2 c. soy sauce 1 tsp. ginger 1 tsp. dry mustard 2 tbsp. lemon juice 2 tbsp. brown sugar substitute 2 tbsp. water 1 tsp. garlic salt Pepper 1 broiler fryer, skinned Combine all but chicken in small saucepan and bring to a boil. Pour over chicken and marinate for 2 hours or longer in refrigerator. (A plastic bag is fine for marinating.) Chicken may be grilled or baked in oven. use sauce for basting. For microwave: bake for 10 minutes; turn pieces of chicken over and cook 10 minutes longer. or until chicken is done. |
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