CHICKEN TERIYAKI (DIABETIC) 
1/2 c. soy sauce
1 tsp. ginger
1 tsp. dry mustard
2 tbsp. lemon juice
2 tbsp. brown sugar substitute
2 tbsp. water
1 tsp. garlic salt
Pepper
1 broiler fryer, skinned

Combine all but chicken in small saucepan and bring to a boil. Pour over chicken and marinate for 2 hours or longer in refrigerator. (A plastic bag is fine for marinating.) Chicken may be grilled or baked in oven. use sauce for basting.

For microwave: bake for 10 minutes; turn pieces of chicken over and cook 10 minutes longer. or until chicken is done.

Since microwave ovens vary in power, you may need to adjust your cooking time.

 

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