6 chicken legs and thighs, skinned and trimmed of fat
Milk (skim or lowfat) for soaking chicken
1/2 c. plain dry bread crumbs or cereal crumbs
1/3 c. grated Parmesan cheese
1 tbsp. dried parsley flakes
Black pepper to taste
Pam

Place chicken in shallow bowl or pan and cover with the milk. Let chicken soak for 15 minutes or longer; refrigerate, if necessary.

In a shallow bowl or pan, combine the crumbs, cheese, parsley flakes and pepper. Dip the soaked chicken in the breading mixture, coating all sides. Place the coated pieces on a baking sheet sprayed with Pam. Lightly spray the chicken pieces with Pam, if desired. They crisp nicely. Bake in a preheated 375 degree oven for about 50 minutes or until done.