1 lb. fat trimmed round ground beef
2 cups canned kidney beans, drained
1 (16 oz.) can tomatoes
1 (8 oz.) can plain tomato sauce
2 onions, chopped
1 bell pepper, seeded and chopped
1-2 cloves of garlic, minced
1 Tbsp. chili powder

Brown beef in a non-stick skillet with no fat added. Break into chunks and turn to brown evenly. Drain and discard fat from pan. Stir in all remaining ingredients. Add more chili powder if desired. Cover and simmer 20 minutes. Uncover and continue cooking until thickened.