MARINATED FLANK STEAK 
1/4 c. soy sauce
3/4 c. vegetable oil
1 1/2 tsp. garlic powder
2 tbsp. balsamic vinegar
1 small onion, chopped
3 tbsp. honey
1/4 tsp. ginger
1 flank steak

Mix together first 7 ingredients. Place in a large Ziploc bag. Add flank steak and marinate for 12 hours. Remove steak from marinade and place on hot grill. Cook until desired doneness. Slice very thin. Place on a bed of wild rice with grilled vegetables to the side. Enjoy!

Serves 4.

Cal-377, CHO-11, Pro-18, Fat-28.

 

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