8 crab shells, well scrubbed or 8 ramekins
1 lb. back fin crab meat, well picked over
3 day old rolls or 4 heels of bread, crumbled
2 1/2 tbsp. Worcestershire sauce
1 c. butter, melted
Pepper, salt and cayenne to taste

Mix together and stuff into shells, sprinkle fine crumbs on top. Bake at 350 degrees until brown and bubbly.