3 lb. beef
1 c. catsup
2 tbsp. brown sugar
2 tbsp. cider vinegar
1 c. chopped onion
1/4 c. Worcestershire sauce (I really prefer 1/2 this amount)
2 tsp. salt

In chicken fryer or heavy roaster, brown meat in hot oil. Add onion until golden brown. Mix remaining ingredients and pour over meat. May add potato and carrot wedges. Veggies may be precooked in the microwave.

This may be left in a 325°F oven for 3 to 4 hours or placed in a crock-pot to be left all day.