1 1/2 lbs. ground beef
1 c. tomato juice
3/4 c. uncooked oatmeal
1 egg, beaten
1/4 c. chopped onion
1 1/2 tsp. salt
1/4 tsp. pepper

Mix all together. Press firmly into ungreased pan, loaf, 10 1/2" x 4" x 2". Bake 1 hour at 350 degrees.