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SWISS STEAK STEW 
1/4 cup all-purpose flour
1/2 tsp. of salt
1 1/2 lb. beef round steak, cut into bite size pieces.
3 cups new red potatoes, peeled and quartered
1 onion, diced
1 garlic clove, minced
1 (15 oz.) can Italian style diced tomatoes
3/4 cup beef broth or water
1 cup canned sliced carrots
1 cup canned corn
1 cup canned green beans

Mix flour and salt together in a shallow bowl. Add beef, toss to coat well.

Spray a skillet with non-stick cooking spray (Pam), heat over medium heat. Brown beef on all sides.

In a slow cooker, layer potatoes, beef, onions, and garlic. Stir together tomatoes, broth or water and any remaining flour mixture, pour over top.

Cover and cook on LOW setting for 7 to 8 hours, until beef is tender. Add remaining vegetables and cook until warmed through, about 10 to 15 minutes.

Submitted by: Judy Brannock

 

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