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Judy's Cookbook · Judy's Cookbook III |
SWISS STEAK STEW | |
1/4 cup all-purpose flour 1/2 tsp. of salt 1 1/2 lb. beef round steak, cut into bite size pieces. 3 cups new red potatoes, peeled and quartered 1 onion, diced 1 garlic clove, minced 1 (15 oz.) can Italian style diced tomatoes 3/4 cup beef broth or water 1 cup canned sliced carrots 1 cup canned corn 1 cup canned green beans Mix flour and salt together in a shallow bowl. Add beef, toss to coat well. Spray a skillet with non-stick cooking spray (Pam), heat over medium heat. Brown beef on all sides. In a slow cooker, layer potatoes, beef, onions, and garlic. Stir together tomatoes, broth or water and any remaining flour mixture, pour over top. Cover and cook on LOW setting for 7 to 8 hours, until beef is tender. Add remaining vegetables and cook until warmed through, about 10 to 15 minutes. Submitted by: Judy Brannock |
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