2 (10 oz.) pkg. broccoli (frozen)
1/4 c. chopped onion
1/2 tsp. salt
2 c. chicken broth
3 tbsp. butter
3 tbsp. flour
2 c. milk

Makes 6 cups; 155 calories

Cook frozen vegetable, salt, onion in chicken broth. When cooked, puree in blender. In saucepan, melt butter with wire whisk. Stir in flour until smooth and bubbly. Slowly blend in milk. Stir in vegetable mixture.