1 1/2 lb. halibut, snapper or cod fillets
Seasoned bread crumbs
1/2 c. mayonnaise
1 1/2 tsp. freshly squeezed lemon juice
1/2 c. sour cream or plain lowfat yogurt
1 egg white, beaten stiff
1/4 c. green onion, chopped
1/4 c. sliced almonds
Dash of paprika

Dip fillets into seasoned bread crumbs. Place in shallow baking dish; set aside. Combine mayonnaise with lemon juice. Add sour cream, blend well. Gently fold in egg white. Sprinkle fish with onion. Spoon mayonnaise mixture over top. Sprinkle with almonds and paprika. Bake at 400 degrees for 20 to 25 minutes or until fish is opaque and flakes easily. Serves 4 to 6.