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MICRO-POLYNESIAN CHICKEN | |
1 lb. skinless chicken breast 1/2 med. green pepper, chunked 1/2 med. red pepper, chunked 1 2/c. diagonally cut celery 1 med. onion, cut in eighths 1 c. snow pea pods 1 jar Heinz homestyle mushroom gravy 3 tbsp. soy sauce 1 (8 oz.) can chunk pineapple Hot cooked rice Cut chicken in 1/2 inch strips. Cook on high in 2-quart covered casserole, 4 to 5 minutes or until no longer pink. Remove chicken, set aside, discard juices. In same casserole, combine green pepper, and next 4 ingredients. Cover, cook 4 to 5 minutes on high or until vegetables are tender crisp. Drain. Combine gravy and soy sauce, stir into vegetables. Return chicken to casserole, add pineapple. Cover, microwave 5 to 6 minutes or until heated. Serve over rice. Makes 4 servings. |
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