3 tbsp. non-fat dry milk with 3 tbsp. water
2 env. Sweet and Low
3/4 of a pared apple
1/4 tsp. vanilla
4 drops almond extract
Pinch of each: cinnamon and nutmeg
5-6 tbsp. wheat, oat or all bran (use just one type)

Put all ingredients, except bran, in a blender. Blend until apple is chunky. Place in a bowl and add bran. Whip batter with a spoon, mixing well. Divide batter among 4 cupcake holders. Bake at 350 degrees for 35 minutes.