2 med. oranges, sectioned and diced
3/4 c. boiling water to dissolve 1 (4 oz.) pkg. sugar free Jello
1/2 c. cold water
Ice cubes
1/2 c. lowfat cottage cheese
1/2 tsp. almond extract
2 tbsp. chopped or slivered almonds

Place diced oranges in 6 dessert glasses. Pour boiling water in blender. Add Jello and blend at low speed until completely dissolved, about 30 seconds.

Combine cold water and ice cubes to make 1 1/4 cups. Stir in blender until partially melted. Add cottage cheese, almond extract, and blend at high speed until smooth, about 30 seconds. Pour over diced oranges and refrigerate until set. Makes 3 cups or 6 servings.