DIETING UNDER STRESS 
This diet is designed to help you cope with the stresses that build up during the day.

BREAKFAST:

1/2 grapefruit
1 slice whole wheat toast, dry
8 oz. skim milk

LUNCH:

4 oz. lean broiled chicken breast
1 c. steamed spinach
1 c. herb tea
1 Oreo cookie

MID-AFTERNOON SNACK:

Rest of Oreos in package
2 pt. Rocky Road ice cream
1 jar hot fudge sauce
Nuts, cherries, whipped cream

DINNER:

2 loaves garlic bread with cheese
Large sausage, mushroom & cheese pizza
4 cans or 1 lg. pitcher of beer
3 MILKY WAY® or SNICKERS® candy bars

LATE EVENING NEWS:

Entire frozen cheesecake eaten directly from freezer

Rules for this diet.

1. If you eat something and no one sees you eat it, it has no calories.

2. If you drink a diet soda with a candy bar, the calories in the candy bar are cancelled out by the diet soda.

3. When you eat with someone else, calories don't count if you don't eat more than they do.

4. Food eaten for medicinal purposes never counts, such as hot chocolate, brandy, toast and Sara Lee Cheesecake.

5. If you fatten up everyone else around you, then you look thinner.

6. Movie related foods do not have additional calories because they are part of the entire entertainment package and not part of one's personal fuel, such as Milk Duds, Buttered Popcorn, Junior Mints, Red Hots and Tootsie Rolls.

7. Cookie pieces contain no calories. The process of breaking causes calorie leakage.

8. Things licked off knives and spoons have no calories if you are in the process of preparing something. Examples: Peanut butter on a knife making a sandwich or ice cream on a spoon making a sundae.

MILKY WAY® is a registered trademark of Mars, Incorporated.
This web site is not associated with Mars, Incorporated or its affiliates.
SNICKERS® is a registered trademark of Mars, Incorporated.
This web site is not associated with Mars, Incorporated or its affiliates.

recipe reviews
Dieting Under Stress
   #155108
 Sissy (Texas) says:
This sounds like a great de-stressing diet!
 #192255
 Carol (Ohio) says:
LOL This brought a smile to start my (hopefully!) stress-free day.

 

Recipe Index