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1/2 c. unsweetened apple juice 1 1/2 tsp. cornstarch 1/2 tsp. celery seed 1/8 tsp. dry mustard 2 tbsp. reduced calorie mayonnaise 3 c. shredded cabbage 1 med. size red apple, cored and chopped 1 (8 oz.) can unsweetened pineapple tidbits, drained 1/2 c. low-fat cottage cheese 1/4 c. chopped pecans, toasted 1 medium cantaloupe Combine first 4 ingredients in a small saucepan; cook over low heat, stirring constantly, until mixture is thickened and clear. Remove form heat; stir in mayonnaise. Set aside. Combine cabbage and next 4 ingredients in a bowl. Pour apple juice mixture over cabbage mixture; toss to coat. Cut 8 (1/2 inch) rings crosswise from cantaloupe. Seed, peel, and scallop each ring. Place rings on platter; top each with 1/2 cup cabbage mixture. |
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