BAKED POLLOCK 
1 1/2 lbs. pollock
3/4 c. sour cream
1/2 c. Parmesan cheese
1/4 c. melted butter
1/2 tsp. salt
1/8 tsp. pepper

Place 1 1/2 pollock fillets in greased baking dish. Spread on fillets the mixture of sour cream, Parmesan cheese, melted butter, salt and pepper. Bake uncovered 30 minutes at 350 degrees.

recipe reviews
Baked Pollock
   #134059
 Sandra (Kentucky) says:
i used greek yogurt in place of sour cream delicious and saved calories and fat also
   #131353
 BJ (Florida) says:
It's in the oven as I write/ It looks and smells delicious! I substituted French Onion dip, since I was out of sour cream and added a few spices - totally covered the fish and I cannot wait to eat what I know will be a marvellous dish! I love pollack! Poor mans lobster. Thanks for the recipe.
   #124775
 Emily (Indiana) says:
This was delicious! I think next time, I am going to serve each piece of fish on top of pasta and it will taste just like a seafood alfredo. This time I served it with baked potatoes and asparagus and the sauce on the fish was so good, I finished off my potatoes with the creamy sauce poured over top of it.
   #124695
 Jennifer (Maine) says:
I absolutely can't stand pollock so when my husband brought it home from the market instead of the Haddock I asked for, I was cringing thinking of what I was going to do with it. He found this recipe and we gave it a whirl...I can honestly say it made the pollock more than "ok" it was down right good! All my kids cleared their plates and my three year old asked for seconds. Very pocketbook friendly too which is a real plus.
   #124630
 DeWayne (California) says:
My favorite recipe! The first time I made it, I followed the recipe and added a little bit of garlic powder and cayenne powder! Wow! It really did taste like lobster... We were licking the plate! I handed out the recipe to all my co-workers. Then I tried it with Greek yogurt, added cut spinach, eliminated the salt and served it over rice. It was less rich but still so very delicious... I plan to bake it this weekend but I'll turn it into a full blown seafood dish by adding shrimp, scallops and crab. I'm excited just thinking about it.
   #115577
 Gabby308 (New York) says:
Delicious! I used nonfat plain greek yogurt instead of sour cream. I also used a 1/2 butter 1/2 EVOO blend that comes in a tub. The only reason I gave it 4 stars is because it is way too salty as written. I only used 1/2 the amount of salt and it was still salty. Next time I'll take the advice of another reviewer and won't use any salt.
   #110748
 Mona Gonzalez (Georgia) says:
Made exactly as directed. Totally awesome and extremely easy. Thank you for a great and simple recipe!
   #106458
 Marcia J. Boynton (Michigan) says:
I was all set to make this, and then found I had no sour cream in the fridge, so I used cream cheese, softened in microwave, thinned and smoothed it with little milk and melted butter, til I had something that was about the consistency of sour cream, and it turned out fine. I put a bit less parm cheese than recommended, and used the tip of so many others and added Old Bay seafood seasoning at the end. Very good; and provides exactly the amount of oven time needed to cut/grill veggies and make boiled potatoes!
   #106405
 Sam (Connecticut) says:
What a wonderful find... and surprise...

There was nothing leftover -even the sour cream sauce.

I did add into the mixture the homemade Emerils Essence Seasoning to spice the dish up some.

Once the baking time was completed- I put the dish under the broiler "just to tan up the top"

I served with Garlic toast and salad... Twas a FULL MEAL.
   #106266
 Amy M. (Maine) says:
Loved it!!!! Ive never been a big fan of fish until the last couple of years, I find myself craving it more and more.. But because of that reason I don't know very many ways to prepare it besides drowning it in lemon wich Ofcourse the family isint wild about. I made this recipe tonight and what a hit!!! Thank you for sharing and broadening my fish horizons
   #104195
 NenaPR51 (Texas) says:
Pollock is very inexpensive and delicious. Hope the grocery stores don't raise the price once they see it is being sold more often. This is a favorite recipe with our family.
   #98637
 Richard Burns (New Hampshire) says:
Excellent, I added some Old Bay Seasoning as well.
   #98146
 Nancy Smith (Connecticut) says:
Wow this was so easy. I modified the recipe and added dill and garlic.
   #84462
 Debbie (Connecticut) says:
It was good, but we did not like it as much as others. Next time I will try spices because, as my son said ... bland. But, nice texture and all that.
   #82007
 Christy (Kentucky) says:
I've never made pollock before, delicious! I had no sour cream so I used cream cheese instead,.. hubby said it was the best fish I had made.. Definitely pass this on.

 

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